Can you imagine how it would be to actually LOVE working out?
(and never want to slack off!)

Do you sometimes start well but need a turbo-boost of willpower to stick things out to actually see and feel the results?

Ever wished your gym actually cared if you turned up for your workout?
(and would call to check if you weren’t!)

Would you love it if you felt super confident, safe and empowered
about what to do in your workouts?
(and would be the one your friends asked for fitness advice from!)

Wish your gym was more exclusive yet not intimidating ?
(without waits for sweaty machines or queuing for changing rooms)

How would it be to have a personal trainer 3 times a week,
every week – at times to suit you?
(but not have to pay rock-star prices)

Have you wondered how it would be to be part of a small community
of people like you who want something more than the
large, busy, impersonal gyms?

The MGB Fitness team offer unique all-inclusive plans that will have you feeling
leaner, fitter, faster and stronger;
burning off excess body fat and just as importantly,
making those changes permanent.

Whether you are motivated by how you look, how your clothes feel, a personal challenge,
or just keeping up with friends and family – our programmes start from where you are
(from complete beginner to athlete)
and take you to your goals and beyond –
more easily than you could have dreamed of…

…and because you’ll have become part of the MGB Family – know that you will be supported every step of the way.

We offer 3 Membership Levels, to determine which suits your goals best,
book in for a one-off, no-obligation taster session for just £20 – to try us on for size.

 
1. Pure Training 

  • 3 sessions each week with our expert coaches
  • Maximum of 4 people per group
  • Guidance and motivation through our carefully crafted programme
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2. Next Level Training

  • 3 sessions each week with our expert coaches
  • Maximum of 4 people per group
  • Guidance and motivation through our carefully crafted programme

PLUS

  •  An extra session each week to keep you on your toes and those those results rolling in
  • A fresh, chilled protein shake after every workout to feed those hungry muscles
  • Three guest passes every month – treat your friends and family to a session at the MGB Studio.
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3. Ultimate Fitness and Wellbeing 

  • 3 sessions each week with our expert coaches
  • Maximum of 4 people per group
  • Guidance and motivation through our carefully crafted programme
  •  An extra session each week to keep you on your toes and those results rolling in
  • A fresh, chilled protein shake after every workout to feed those hungry muscles
  • Four guest passes every month – treat your friends, family, or colleagues (way quicker than a round of golf!) to a session at the MGB Studio.

PLUS

  • MASSAGE: ‘Work out any workout stiffness fast‘ – our expert Sports Therapist will keep you to in perfect form for your training sessions. A therapeutic weekly 45-minute deep tissue massage treatment.
  • FOOD 121 Weekly nutritional consultations, keeping you accountable and knowledgeable with insider knowledge from a trained expert.  Get personalised recommendations and advice to reach your goals in the fastest possible time.
  • FLOAT:  Train harder, recover quicker and prevent injury 2 blissful sessions each month in a state-of-the-art Epsom Salt infused flotation tank. The ultimate in sensory relaxation.
  • MINDFIT:A Mindful combination of  Relaxation,  Meditation  & Hypnosis Techniques to laser focus your mind, fast track your progress and help smash your goals.
    Join us for a weekly mind training session specifically designed to enhance your training, calm your mind, sharpen your focus and supercharge your motivation.  Lead by a Qualified Hypnotherapist, Relaxation teacher as well as group fitness instructor, the perfect mix to help you achieve your goals. Harness the power of your mind in areas such as increased performance, eating well, deeper sleep and accessing extra power.  We know that Mind Training is the athlete’s ninja weapon; and naturally we want that in our Ultimate Fitness & Wellbeing Toolkit.
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PLUS
Once you join us, you can refer unlimited friends to join us and we give you *£100* for every single one.

“So you could actually pay ME to get into shape?”
“Oh Yes!!”

We know that our members get the best results when they team up with friends and family. Refer someone to our training plan and get your next month at half price. You will have the option to book into sessions together, or train at times of day to suit you individually all the while sharing the experience and enjoying the benefits together.