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Small Group, Semi-Private Training In Southampton

Training in groups has been proven to have greater and longer lasting results than trying to do something on your own, Our group training package includes 3 sessions per week, every one run by one of the MGB Fitness team of expert personal trainers. Our programmes focus on fat-burning, fitness-building, functional training to make you feel happier, healthier and in the best shape of your life – all the while meeting new friends and cheering one another on!

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