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MGB FITNESS – IT’S PERSONAL

Personal Training In Southampton

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Welcome to MGB Fitness Training!

Based in Swaythling, Southampton, we operate from our own private facility – the MGB Fitness Studio.

A PERSONAL TRAINING SERVICE WITH A DIFFERENCE

At MGB Fitness, we pride ourselves on our warm, welcoming atmosphere. Open to people of all shapes, sizes, genders and backgrounds, you can forget the peer pressure, cliques and intimidating feel of regular gym memberships. When you join MGB, you join a community of like-minded people looking to make a change to their fitness.

MEET OUR TEAM OF PERSONAL TRAINERS

The MGB Fitness Studio, opened by Head Coach Megan in April 2015, provides a bright and welcoming space in which people can learn, train and achieve their goals under the exact supervision and guidance of our expert personal trainers.

MEGAN BATCHELOR
MEGAN BATCHELORHead Coach
“I have learned so much from my times as a personal trainer and love the variety that comes with my job. Being a personal trainer, to me, is not just about using my technical knowledge to write effective programmes and provide nutritional guidance, but really getting to know my clients and their needs.”
LUKE EVANS
LUKE EVANSPersonal Trainer
It doesn’t matter what your goals are – I’ll go above and beyond to help you achieve the desired results. There are a few simple things that I like to think about as a personal trainer and I like my clients to think the same. There is no such thing as a stupid question. No matter what, always ask it. Secondly, you cannot train out a bad diet – so plan, prepare, and plan some more.
KATE ROSS
KATE ROSSPersonal Trainer
For me, the most inspiring part of my job as a personal trainer is seeing the difference that a few hours of training per week can have on every aspect of someone’s life. Having watched the way my clients transition to more confident and happy versions of themselves is what gives me the most motivation and satisfaction from my work.”
Find Out More About Our Team Here

WHY TRAIN WITH MGB?

Open to people of all shapes, sizes, genders and backgrounds, every training session at the studio is run by one of our fantastic team of personal trainers. Unlike your typical gym membership, which offers you little or no support and inevitably feeling uninspired and disheartened, the MGB team provides an entire package.

BESPOKE NUTRITION PLANS

Our personal training team will produce you a bespoke nutrition plan that fits perfectly with your fitness goals.

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TAILORED EXERCISE PLANS

A tailored exercise plan will be created for you to follow closely – with the support and supervision of your personal trainer.

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PRE & POST-NATAL TRAINING

Our specialist team will guide you with safe and effective training during and 6 months after your pregnancy.

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TOUR OUR FACILITIES

Take a look around  the MGB Fitness Studio in this interactive virtual tour!

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BOOK YOUR FREE CONSULTATION NOW

Find out how our personal trainers can help you to achieve your goals. Get in touch today to book your free consultation and training session.