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MGB FITNESS – IT’S PERSONAL

Personal Training In Southampton

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Welcome to MGB Fitness Training!

Based in Swaythling, Southampton, we operate from our own private facility – the MGB Fitness Studio.

A PERSONAL TRAINING SERVICE WITH A DIFFERENCE

At MGB Fitness, we pride ourselves on our warm, welcoming atmosphere. Open to people of all shapes, sizes, genders and backgrounds, you can forget the peer pressure, cliques and intimidating feel of regular gym memberships. When you join MGB, you join a community of like-minded people looking to make a change to their fitness.

MEET OUR TEAM OF PERSONAL TRAINERS

The MGB Fitness Studio, opened by Head Coach Megan in April 2015, provides a bright and welcoming space in which people can learn, train and achieve their goals under the exact supervision and guidance of our expert personal trainers.

MEGAN BATCHELOR
MEGAN BATCHELORHead Coach
"I have learned so much from my times as a personal trainer and love the variety that comes with my job. Being a personal trainer, to me, is not just about using my technical knowledge to write effective programmes and provide nutritional guidance, but really getting to know my clients and their needs."
KATE ROSS
KATE ROSSPersonal Trainer
For me, the most inspiring part of my job as a personal trainer is seeing the difference that a few hours of training per week can have on every aspect of someone's life. Having watched the way my clients transition to more confident and happy versions of themselves is what gives me the most motivation and satisfaction from my work."
Mitch Fry
Mitch FryPersonal Trainer
Tom Nanartonis
Tom Nanartonis Personal Trainer
Amy Sharman
Amy SharmanPersonal Trainer
"I just love fitness and rehab, it has been my passion for coming up to 15 years now. Helping people to achieve what they once believed to be impossible gives me the most job satisfaction I could ask for"
Find Out More About Our Team Here

WHY TRAIN WITH MGB?

Open to people of all shapes, sizes, genders and backgrounds, every training session at the studio is run by one of our fantastic team of personal trainers. Unlike your typical gym membership, which offers you little or no support and inevitably feeling uninspired and disheartened, the MGB team provides an entire package.

Group Training

Our most popular option where a maximum of 4 clients can join the session, focusing on maximal fitness gains and fast fat loss.

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1-2-1 Training

Train individually with one of our team of coaches. Ideal for more specialist training and intensive coaching.

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Pre & Post Natal Training

Our specialist team will guide you with safe and effective training during and 6 months after your pregnancy.

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6 Weeks Focused Training 

Our series of themed courses offers and introduction to all kinds of training modes from powerlifting to mobility, kettlebells to suspension, why not try something new?

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TOUR OUR FACILITIES

Take a look around  the MGB Fitness Studio in this interactive virtual tour!

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BOOK YOUR FREE CONSULTATION NOW

Find out how our personal trainers can help you to achieve your goals. Get in touch today to book your free consultation.